forestopher's Progress

Progress Photos
Start
Jul 1, 2010
Current
May 1, 2012
Weight

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Current Progress
Start
Current
151.0Lbs. (68.6kg)
Change: 24.0Lbs. (10.9kg)
175.0Lbs. (79.5kg)
Percent Change: 15.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
160.0Lbs. (72.7kg)
Aug 30, 2015
175.0Lbs. (79.5kg)
May 1, 2013
165.0Lbs. (75.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 17, 2014 175.0Lbs. (79.5kg) 6.0Lbs. (2.7kg) 3.6 %
Jun 1, 2013 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
May 31, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2013 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
May 9, 2013 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
May 1, 2013 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 10, 2013 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 2, 2013 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 24, 2013 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 13, 2013 163.0Lbs. (74.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 11, 2013 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 5, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 31, 2012 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 13, 2012 159.0Lbs. (72.3kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 4, 2012 158.2Lbs. (71.9kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 13, 2012 157.4Lbs. (71.5kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 8, 2012 156.6Lbs. (71.2kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 26, 2012 156.0Lbs. (70.9kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 13, 2012 155.5Lbs. (70.7kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 6, 2012 154.5Lbs. (70.2kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 1, 2012 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 24, 2012 153.0Lbs. (69.5kg) 0.8Lbs. (0.4kg) 0.5 %
Sep 16, 2012 152.2Lbs. (69.2kg) 1.2Lbs. (0.5kg) 0.8 %
Aug 31, 2012 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 29, 2012 150.0Lbs. (68.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 23, 2012 150.4Lbs. (68.4kg) 0.8Lbs. (0.4kg) 0.5 %
Aug 16, 2012 149.6Lbs. (68.0kg) -0.6Lbs. (-0.3kg) -0.4 %
May 1, 2012 150.2Lbs. (68.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 18, 2012 151.0Lbs. (68.6kg)
Show Full History (30 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 1.0%
13.0%
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
12.0%
Aug 30, 2015
13.0%
May 1, 2013
10.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
May 31, 2013 13.0% 1.0% 8.3 %
May 1, 2013 12.0% -1.0% -7.7 %
Mar 15, 2013 13.0% 1.0% 8.3 %
Dec 31, 2012 12.0% 0.0% 0.0 %
Dec 5, 2012 12.0% 1.0% 9.1 %
Nov 13, 2012 11.0% 0.5% 4.8 %
Aug 23, 2012 10.5% -1.5% -12.5 %
May 1, 2012 12.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 31, 2013 37.0" (94.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 31, 2013 12.5" (31.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 31, 2013 38.0" (96.5cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 31, 2013 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 31, 2013 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 31, 2013 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 31, 2013 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 31, 2013 45.5" (115.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 31, 2013 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 31, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Jan 18, 2012 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 34.0Lbs. (15.5kg)
209.0Lbs. (95.0kg)
Percent Change: 19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 31, 2013 209.0Lbs. (95.0kg) 34.0Lbs. (15.5kg) 19.4 %
May 1, 2012 175.0Lbs. (79.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: 58.0Lbs. (26.4kg)
282.0Lbs. (128.2kg)
Percent Change: 25.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 31, 2013 282.0Lbs. (128.2kg) 58.0Lbs. (26.4kg) 25.9 %
May 1, 2012 224.0Lbs. (101.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 64.0Lbs. (29.1kg)
344.0Lbs. (156.4kg)
Percent Change: 22.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 31, 2013 344.0Lbs. (156.4kg) 64.0Lbs. (29.1kg) 22.9 %
May 1, 2012 280.0Lbs. (127.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 31, 2013 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
May 1, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 31, 2013 186.0Lbs. (84.5kg) -14.0Lbs. (-6.4kg) -7.0 %
May 1, 2012 200.0Lbs. (90.9kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
107.0Lbs. (48.6kg)
Change: 6.0Lbs. (2.7kg)
113.0Lbs. (51.4kg)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 31, 2013 113.0Lbs. (51.4kg) 6.0Lbs. (2.7kg) 5.6 %
May 1, 2012 107.0Lbs. (48.6kg)