Member Since: Aug 21, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 49
Overall: 6,110
Forum Posts: 37 BodyBlog Entries: 0Comments to Others: 78 Forum Rep (? ) :
Last Visit: Aug 8, 2008 4:27pmLast Forum Post: Never Last Photo Upload : Nov 28, 2007 4:41pmLast Profile Update: Aug 8, 2008 4:25pmLast Blog Post : Jan 18, 2007 6:10pm
Real Name: Dale E Roos
Sex: Male
Age: 27
Location: Evansville, Indiana, United States
Occupation: Journeyman Electrician
Personal Website: http://www.myspace.com/daleroos
Gym: Swonder Fitness Center
Gym Location: Evansville, IN
When I Started: Nov, 2005
How I Started:
Why I Love It: I am doing things I never thought I could do.
How I Stay Motivated: The guys I work out with (profile names suitedtrain & jrlmabrey) encourage me and guide me every day
BB Accomplishments:
Forum Signature: Blessed are the meek, for they shall inherit the earth.
Nov 20, 2005 Nov 19, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): This is me, not Edge, so please don't accuse me of putting pictures of him on my page, because they are me!
Goal (Long): 200 plus pounds 6% body fat
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 18, 2007 6:10pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 37 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 8, 2008 4:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
Motorhead
A.F.I.
Killswitch Engage
Supplements:
[ Leave ford4reek a Comment
Ben_the_builder [ View Profile ] Apr 9, 2008 10:11am
Oh and forgot to say,thats cool that you are gonna make more gym time,instead of just giving up.
Ben_the_builder [ View Profile ] Apr 9, 2008 10:09am
Going quite well actually.Gonna be moving to a new town (and gym) soon,so hoping to meet some motivated lifters there!
Ben_the_builder [ View Profile ] Apr 8, 2008 10:29am
Hows the training goin? Been awhile since i've said hi
KatNap [ View Profile ] Apr 4, 2008 1:09pm
have a great weekend >^..^<
BEhave [ View Profile ] Mar 26, 2008 5:46pm
lol i really thought you were edge for a second. do you ever get mistaken for him?
SurferStyle* [ View Profile ] Mar 23, 2008 12:11am
lol for a second there i thought i had Edge on my friends list lol
has guest Mar 3, 2008 5:44pm
Take some additive. Just check b3slabs.com
Do not hesitate to ask any questions from contact us.”
ProteinPancakes [ View Profile ] Feb 27, 2008 11:38pm
Thanks for the add!
xmalkaviansx [ View Profile ] Feb 26, 2008 6:29pm
lol man that must be annoying after a while. You got a cool viking look to you tho if I might add. You listen to metal?
xmalkaviansx [ View Profile ] Feb 25, 2008 11:41pm
Great work on the physique bro. Lol ppl confuse you with Edge? The wrestler dude?
ShannSweet [ View Profile ] Jan 31, 2008 8:09am
i love your long hair!
the super rippeed bod is nice too:)
Japartridge11 [ View Profile ] Jan 4, 2008 6:23pm
Dude im lovin the hair man
KrGAce [ View Profile ] Jan 3, 2008 6:04pm
Hey man, how are you doing? How's your workouts?
david-faria [ View Profile ] Jan 3, 2008 12:56am
hey dude whats up
KatNap [ View Profile ] Dec 26, 2007 9:59am
thanks and happy new year >^..^<
bicepman [ View Profile ] Dec 25, 2007 9:03pm
your arms look bigger than that seriously how many inches are they after an intense workout?>
Dymondintheruff [ View Profile ] Dec 25, 2007 9:43am
Have a Merry & hardcore Christmas!LOL Keep up the hard training!
sacredwlkr [ View Profile ] Dec 24, 2007 5:09pm
No matter what holiday you celebrate, I wish you the safest and most joyous of celebrations. Best wishes for a peaceful, prosperous, and happy 2008!
david-faria [ View Profile ] Dec 24, 2007 1:38pm
lets talk affter chirstmass k
david-faria [ View Profile ] Dec 24, 2007 12:24pm
it worksw keep going merry christmas bro
