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Membership Info
Member Since: Sep 18, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 33
  • Overall: 5,307
Forum Posts: 8254
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Today, 4:48pm
Last Forum Post: Today, 4:20pm
Last Photo Upload: Feb 3, 2007 7:53pm
Last Profile Update: Oct 1, 2009 9:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

forcefedfreak

Overall Goal:  forcefedfreak has not set an Overall Goal 

Fit Status:  forcefedfreak has not entered a Fit Status.  Ask forcefedfreak for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
24
Location:
Occupation:
Fitness Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
I started competing in powerlifting when I was only 12 years old. By the time I was 15 I was burnt out on it. Started running track in High School. When I got to college I became very lazy. A few years into college I got a summer job at a gym, and saw it as a great opportunity to get back in shape. I just became addicted to it.
Why I Love It:
It is fun! It just feels good to wake up every day and challenge myself, and accomplish something, and watch my body change!
How I Stay Motivated:
I was a very, very goofy adolescent. When I see people from my past and they don't recognize me, it makes me laugh to myself. I just try to visualize all the people that made me the butt of their jokes, and I think about how they don't have the dedication to do what I do.
BB Accomplishments:
Working full time and going to school makes training and eating properly difficult. Sometimes I think I could do better than what I have, but the fact still remains that my body fat is a good 6-7% lower than when I started, my arms and legs inches bigger, my shoulders more broad, and i'm a helluva lot stronger. My big 3 lifts that I'm proud of: Squat 420x3 Dead 445x5 Bench 260x5
Forum Signature:
The misc is the bane of my existence Misk. Salad Tossers (Join the cause)http://forum.bodybuilding.com/showthread.php?t=118376341 2009 bb.com's Jiu Jitsu team ***Misc Strength Crew*** "deadlifts are a great overall body exercise, but when you use straps, the only thing you workout is your pussy." -muscleman420
Last Updated: Mar 1, 2008 2:18pm

What forcefedfreak Is Up To:
Oct 1, 2009
forcefedfreak changed Weight from 188 lbs. to 220 lbs., a 32 lb. gain in 417 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 9:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 10, 2008 12:39pm

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 10, 2008 12:39pm

Members That Inspire forcefedfreak:
forcefedfreak does not have inspirational members yet.

BodyAnswers
forcefedfreak has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 10, 2008 12:39pm

Videos of forcefedfreak
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Last Updated: Aug 10, 2008 12:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 10, 2008 12:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 10, 2008 12:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Official Misc. Logician
Number Of Posts: 8254 View All Posts
Posts Per Day: 5.45
Last Activity: Today, 4:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • motorcycling
  • guitar
Healthy Foods:
  • lean steak
  • oatmeal
Cheat Foods:
  • Any fried seafood
Workout Music:
  • As I lay Dying
  • Misery Signals
  • The Game
Last Updated: Jan 11, 2007 8:38am

Friends (8)








Last Updated: Feb 28, 2008 10:34am

Visitor Comments (9)
[ Leave forcefedfreak a Comment ]
New modeling shot jamiegunn [ View Profile ]
Jan 20, 2009 7:08pm
Yo yo yo suckaaa!!
Working at it Rifter [ View Profile ]
Sep 17, 2008 6:21am
"BRB UFCing at Bally's" Wanker!! Haha UFCing Believe me or not I'm sending this profile to George St-Pierre.
asheee [ View Profile ]
Mar 14, 2008 6:56am
Have fun up here in Canada! :) & let me know how it goes!
Guest has guest
Mar 3, 2008 5:35pm
Take some additive. Just check b3slabs.com Do not hesitate to ask any questions from contact us.”
Getting lean muscleinchicago [ View Profile ]
Jan 5, 2007 9:44am
Yeah I caught that. Pretty inspirational. He's absolutely dead on with the pain comment. It was also nice to see an american win it again, but that polish guy (Pudzianowsky?) has an unbelievable body
Getting lean muscleinchicago [ View Profile ]
Jan 5, 2007 6:30am
My strongest was in my late 30's early 40's when I was putting up 500 on the bench so I would agree with your comment. That was a lot of wear and tear on the body. Now I really concentrate on form but still feel pretty strong and can put up some decent lifts.
Upload your profile picture! St. Nicholas [ View Profile ]
Jan 4, 2007 7:26pm
Thanks for the reply and comment bro - appreciated - good luck as well
Getting lean muscleinchicago [ View Profile ]
Jan 3, 2007 11:24am
Tony, Thanks for the comment on my thread. It doesn't get any easier, but I wouldn't have it any other way. Thanks again MIC
Upload your profile picture! St. Nicholas [ View Profile ]
Jan 3, 2007 9:51am
Hey - great work so far on your cutting - excellent shoulder definition - keep up the good work - great profile as well
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