Member Since: May 6, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 548
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 25, 2008 12:20pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 7, 2008 10:54amLast Blog Post : Dec 8, 2008 1:38pm
forceRKNz
Overall Goal: lean, mean U.S Marine
Fit Status:
forceRKNz has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: julia qin
Sex: Female
Age: 21
Location: iwakuni, FPO, Japan
Occupation: U.S Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Been into weight lifting since high school, max bench (bodymass/weight lifted ratio) has been 190lbs, weighing in at 110lbs, but since then, injured shoulder, haven't really touched bench. Became a U.S Marine at age 18 weighing in @ 115 lbs. Currently deployed overseas in Japan
Why I Love It: its a confidence thing.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 25, 2008
Jun 7, 2008
don't think i can get any bigger, don't really want to, need to get leaner
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): lean, mean U.S Marine
Goal (Long): Trying to drop back to 115lbs without losing muscle mass, tone up get some solid abs.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
forceRKNz does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 19, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 7, 2008 10:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Workout Music:
[ Leave forceRKNz a Comment
J-Smooth82 [ View Profile ] Dec 25, 2008 5:05am
Merry Christmas Ma! I hope you get everything you wanted.
tanitochan [ View Profile ] Oct 6, 2008 10:00am
Simply perfect!!!
1_2_Rage [ View Profile ] Jul 3, 2008 7:09pm
how you been?
1_2_Rage [ View Profile ] Jun 8, 2008 7:42am
thank you very much. how is life on your side of the earth?
just pushit [ View Profile ] Jun 7, 2008 5:58pm
looking pretty good keep it up. time is your best friend and your worst enemy
J-Smooth82 [ View Profile ] Jun 7, 2008 10:55am
Great. I was thinking about getting it but I didn't know anyone who was taking it for reviews. Good looking out. I will go pick up a can today.
J-Smooth82 [ View Profile ] Jun 7, 2008 10:22am
Looking good! How is Animal Cuts working out for you?
pitbull75 [ View Profile ] Jun 7, 2008 10:19am
Great looking physique, congrats and good luck with the goals!
1_2_Rage [ View Profile ] Jun 6, 2008 8:37am
good job Marine, keep up the work and good luck with everything!
PkgKing [ View Profile ] Jun 6, 2008 8:36am
looks like you have some great guns there!
the_iron_sole [ View Profile ] Jun 6, 2008 8:35am
Errrrrrrrrr!
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