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Back, Biceps, Abs, and forearms today!
May 25, 2012 1:35pm
Motivation Level:
- 1
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- 5
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Background
When I Started: Nov 2009
HOW I STARTED:
WHY I LOVE IT:
footballmanic89's Progress & Goals
Progress Photos
Lbs.
2009-11-09, 2010-04-09, 2010-04-12
190.0, 210.0, 207.0
TIME UNTIL GOAL:
No Goal
Start:
190 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
207 Lbs.
Apr 12, 2010
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
footballmanic89's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About footballmanic89
About Me:
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Visitor Comments
Leave a Comment
clutch401
haha thanks bro, that means a lot! I don't do that much cardio unless im getting ready for a shoot... I am so busy answering questions here that I don't have time to provide full workouts.. however, definitely check out my6 "bodybuilder of the week" article on here, it has my diet and sample workouts.. if you have any questions after that hit me up. good luck!
Jan 5, 2009 10:55am