foofer 
"Maintain my tone while gaining 20 lbs. of muscle mass."
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Nov 4, 2004
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Sep 17, 2007
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This was taken while on my honeymoon. My goal at this time was to tone my biceps and trim off some flab on my stomach.
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Nov 4, 2004
This was taken while on my honeymoon. My goal at this time was to tone my biceps and trim off some flab on my stomach.
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May 17, 2006
This was taken when my goal was to diet properly and focus on cardiovascular work-outs. Lifting was put on hold until I could get a grip and have a reasonable BMI.
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Jul 10, 2007
These are my latest pics. I have reached my first goal with these. Now I want to focus on more definition and build muscle mass. I weigh 146 Lbs in this pic.
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Jul 10, 2007
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Jul 10, 2007
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Aug 9, 2007
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Aug 9, 2007
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Aug 9, 2007
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Aug 9, 2007
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Sep 17, 2007
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Sep 17, 2007
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Sep 17, 2007
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Sep 17, 2007
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