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To:
sexystef
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From:
foofer
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Sep 23, 2008 6:19am
Looking great! Keep up the great work. ~Dave
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To:
CA562DUDE
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From:
foofer
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Sep 22, 2008 7:38am
Thanks for the add. The tools you have displayed out on your site show some serious dedication. Good Luck! ~Dave
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To:
dcsiren
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From:
foofer
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Aug 26, 2008 6:16am
Hey DcSiren, it has been a while since I check out your site; your progress pics look great. Keep it up! Later, Dave
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To:
LoveANurse
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From:
foofer
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Aug 22, 2008 12:36pm
I couldn't stop laughing at that Chuck Norris pic on your myspace page. LOL
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To:
Islandgirl72
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From:
foofer
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Aug 21, 2008 12:10pm
Oh I hear ya, I just worked my legs yesterday pretty hard and now I am limping today. LOL
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To:
Islandgirl72
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From:
foofer
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Aug 20, 2008 6:17am
Hey Betty, I love the new profile pic. How are the work outs treating you? ~Dave
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To:
Banca
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From:
foofer
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Aug 20, 2008 6:15am
Hey Banca, how are the ab work outs treating you? ~Dave
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To:
Hot Rose
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From:
foofer
|
Jul 18, 2008 12:24pm
Hey Rose, Sorry to hear you sustained some injuries. I can relate to the frustration, I kept on getting one cold after another which had me putting on weight (the bad stuff). Good luck with getting back into the swing of things! ~Dave
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To:
SuperMaine
|
From:
foofer
|
Jul 18, 2008 12:21pm
I love the band aid shirt! Here's a good line in case you haven't heard it. "Does anyone know where I could find a good Veterinarian because these PYTHONS are sick!" Have a good weekend Elijah. Later,Dave
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To:
JJanet
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From:
foofer
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Jun 25, 2008 6:00am
oh man, 20lbs. of mass is harder than I thought. Right now I am eating cleaner and trying to loose weight (fat). I am at 148lbs and think that at 140lbs I will be cut. Good luck with your training and thanks for asking. ~Dave
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To:
vantoni96
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From:
foofer
|
Jun 25, 2008 5:56am
Hey, your squat weight is pretty impressive. What is your max bench? I wouldn't be surprised if you are at 375lbs. Keep it up! ~Later, Dave
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To:
JJanet
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From:
foofer
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Jun 11, 2008 8:52am
Hey Janet, I love the new profile pic. Hope all is well. ~Dave
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To:
BlondeAmazon
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From:
foofer
|
Jun 6, 2008 11:41am
Ps. I freakin love your biceps! Do typically work them to fatigue? ~Dave
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To:
BlondeAmazon
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From:
foofer
|
Jun 6, 2008 11:39am
Thanks for the feedback,Maria. Have a good weekend.
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To:
BlondeAmazon
|
From:
foofer
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Jun 2, 2008 8:44am
Hey Maria, thanks for the add. Out of all the supplements you have taken over the years what is your top 3?
Keep it up girl! ~Dave
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To:
ivy78
|
From:
foofer
|
May 16, 2008 2:31pm
love the bruce lee movie!
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To:
Justinrozon7
|
From:
foofer
|
Apr 3, 2008 6:37am
Hey Justin, You look freaking jacked! Congrats! What kind of reps and weight are you doing during a week of exercise?
~Dave
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To:
sexystef
|
From:
foofer
|
Apr 3, 2008 6:36am
Hey Stephanie, how's your training coming along. Your pics say it all. keep it up.
~Dave
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To:
ProteinPancakes
|
From:
foofer
|
Apr 3, 2008 6:32am
You're welcome. Your current weight stats are pretty impressive. Stay focused and keep kickn' ass.
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To:
JJanet
|
From:
foofer
|
Apr 3, 2008 6:17am
Hey Janet, how's your motivation these days? Thank God the cold season is behind us; I must of had every head cold this past season. Wishing you well, Dave
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