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Overall Goal
///
Gain Muscle
shredded
Progress & Goals
BEFORE
CURRENT
990 Lbs.
LEAN BODY MASS
10 Lbs.
BODY FAT
CURRENT WEIGHT
1000
Lbs.
Jan 6, 2012
CURRENT BODY FAT
1
%
Jan 7, 2012
PROGRESS HISTORY
Lbs.
2010-10-16,2010-10-19,2011-12-07,2011-12-16,2011-12-24,2011-12-31,2012-01-06
154,1000,1000,1000,1000,1000,1000
%
2011-12-07,2012-01-07
1,1
Lbs.
2010-10-16,2010-10-19,2011-12-07,2011-12-16,2011-12-24,2011-12-31,2012-01-06
152.5,990,990,990,990,990,990
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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