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Kevin
kepo2

tracked the workout: Back attack

APR
16
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,415 Lbs.
2 minutes ago |
Eric
eword21813

tracked the workout: Apr. 16, 2024 09:59AM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 09:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,415 Lbs.
4 minutes ago |
Noreen
Privatemodel

tracked the workout: Feb. 14, 2023 2:57 PM Workout

APR
16
2024
WORKOUT LOG:
Feb. 14, 2023 2:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 57
EXERCISES
16
SETS
57
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,840 Lbs.
10 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

APR
16
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
32,700 Lbs.
15 minutes ago |
fleisch3

tracked the workout: Day 1: Lower Body

APR
16
2024
WORKOUT LOG:
Day 1: Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,470 Lbs.
25 minutes ago |
Lady
1ladybug88

updated her Fit Post.

Apr 16, 2024

Smilleee it's Tueeessssddaaay!!!!😄😄😄
25 minutes ago |
DJ Jones
Honkbonz03

updated his Fit Post.

Apr 16, 2024

Didn’t lose a step while the app was down. Getting it then and still getting it now! 👏🏾👏🏾👏🏾
33 minutes ago |
Eugene Burt
userQOL3VRRIAXX

added a new profile photo.

Work
Work
Pose:
Other
Weight:
200 Lbs.
Body Fat:
28%
Date Taken:
Apr 15, 2024
36 minutes ago
Tjohnson505

added a new profile photo.

working on me one day at a time
working on me one day at a time
Pose:
Other
Weight:
149 Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
36 minutes ago
Dennis
dennisdeegear

updated his Fit Post.

Apr 16, 2024

This site may be back but once again it won't let me post my workouts. so, here's a description of what I did today in my garage gym: Slight decline bench presses - 140 lbs, lat cable pull-downs - 110 lbs, incline DB flyes - 25 lbs per arm, DB incline rows - 40 lbs per arm. 6 sets of 10 on each exercise.
38 minutes ago |
Instagram @Always1Strong
toughnstrong

added a new photo to his photo gallery.

Bulking!!! Looks good???
Bulking!!! Looks good???
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 15, 2024
OVERALL RATING
--
Out of 10
0 Ratings
45 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
47 minutes ago
Rudy
rudymiera

tracked the workout: Apr. 16, 2024 06:38AM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,590 Lbs.
52 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs

APR
16
2024
WORKOUT LOG:
Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,165 Lbs.
58 minutes ago |
Mark O IG markoinin
markoinin

tracked the workout: Big Chest

APR
16
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,490 Lbs.
1 hour ago |