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Over 1,000,000 People Transforming Their Lives with Bodyspace

Michelle
Micharm

updated her Fit Post.

Mar 28, 2024

Taking a rest day as it is snowing here again! Was trying on bathing suits and they are fitting me so much better now. I still have so much more work to do to get my muscles to show through but it is a great reminder ti keep goung! I also need a bit of a tan! Lol I am very white so I changed the exposure of the pictures to not make me so pastey!
4 minutes ago |

tracked the workout: Mar. 28, 2024 11:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,604 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: Mar. 28, 2024 5:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,640 Lbs.
Courtney Hays
cortkn3e

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
25,300 Lbs.
IG fit4chase
mrc9573

updated his Fit Post.

12 minutes ago |
Roland
Hockeyplayer7

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
jhsteel7
5teeler57

updated his Fit Post.

Mar 28, 2024

Throw back Thursday to better days. Feeling the it's not summer blues. This helps a little.
19 minutes ago |
Gaurav Singh
Gaggy87

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,302.8 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Mar. 28, 2024 2:34 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,651.2 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Mar. 28, 2024 09:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
74,255 Lbs.
Troy C.
WTC8525

tracked the workout: PR SM SHRUGS 375

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,840 Lbs.
the great one
crp0711

updated his Fit Post.

Mar 28, 2024

Good morning fitness people
50 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,715 Lbs.
S.King (Sc: SDotKing90)
SKing90

updated his Fit Post.

Mar 28, 2024

Execution Over Excuses
55 minutes ago |