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Jason
JMCee

tracked the workout: Apr. 26, 2024 05:42AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Lorenzo
SupaSonny

tracked the workout: Legs & Core

APR
26
2024
WORKOUT LOG:
Legs & Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,950 Lbs.
1 minute ago |
Mark61

updated his Fit Post.

Apr 26, 2024

04/26 - Triceps and Biceps Cable pulldown/single arm Cable curl/single arm Close grip bench press Preacher curl Dips Frag curl Overhead cable extension Close grip cable pulldown/palms up.
1 minute ago |
Rachel B
sinndixie

tracked the workout: WB-5 Lower body & Accessory

APR
26
2024
WORKOUT LOG:
WB-5 Lower body & Accessory
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
21,875 Lbs.
3 minutes ago |
Ant
VSO82

updated their Fit Post.

Apr 26, 2024

Treadmill 10 mins Good Mornings 1 x 10 x 55 lbs Barbell Deadlifts 5 x 4 x 225 lbs Barbell Overhead Press 5 x 4 x 135 lbs Rear Delt Flyes 2 x 8 x 20 lbs Barbell Shrugs 2 x 8 x 225 lbs Db Hammer Curls 3 x 8 x 38 lbs Db Overhead Tricep Extension 3 x 8 x 70 lbs
4 minutes ago |
Mike Escobar
mikescobar

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps

APR
26
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
31,370 Lbs.
7 minutes ago |
Jennifer C.
jcraw9183

tracked the workout: Apr. 26, 2024 06:30AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Craig
Cmidi28

updated his Fit Post.

Apr 26, 2024

Rest day a day to rest recover and grow , it’s a much needed to recharge 💪🏻
9 minutes ago |
Josh Lambert (IG: jbl0tus)
jblambert2

tracked the workout: Apr. 26, 2024 06:06AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,775 Lbs.
9 minutes ago |
WillBMX

tracked the workout: Apr. 26, 2024 11:35 am Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 11:35 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,230.1 Lbs.
13 minutes ago |
Nick Jack
NickJack18

added a new profile photo.

Pose:
Other
Weight:
188 Lbs.
Body Fat:
--%
Date Taken:
Apr 25, 2024
23 minutes ago
Wallace
spffirefighter

tracked the workout: Apr. 26, 2024 3:00 AM Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 3:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,449 Lbs.
24 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Apr 26, 2024

Hit a bit of a weight plateau at 20lbs down. Need to tighten diet back up.
30 minutes ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Arms

APR
26
2024
WORKOUT LOG:
Big Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,330 Lbs.
35 minutes ago |
John Walker
jwalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps

APR
26
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 61 - Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,381 Lbs.
38 minutes ago |