Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: Apr. 23, 2024 06:15AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,950 Lbs.
Matt
1Outlaw22
tracked the workout: Apr. 23, 2024 05:59AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,965 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: Apr. 23, 2024 05:20AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,995 Lbs.
Mike Escobar
mikescobar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,580 Lbs.
took my dog for a walk and plan on doing some more walking through out the day at work.
15 minutes ago
|
Like
0
Wallace
spffirefighter
tracked the workout: Apr. 23, 2024 4:00 AM Workout
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 4:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,517.5 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: Apr. 23, 2024 5:31 AM Workout
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 5:31 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
49,300 Lbs.
Yessie (IG @themomcartel)
RunningStart14
tracked the workout: Apr. 23, 2024 06:36AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,850 Lbs.
Kenneth Carpenetti
KennethCar
tracked the workout: mcc-phase-two-lower-a
APR
23
2024
WORKOUT LOG:
mcc-phase-two-lower-a
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,052 Lbs.
Good morning. Work the saddlebags and inner thighs this morning. Starting a new split this week for the next four weeks. Still keeping away from heavy upper body so looks like four lower body days ahead.
44 minutes ago
|
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0
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