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Dee Bell
demarrbell1

tracked the workout: Feb. 28, 2024 7:50 PM Workout

APR
23
2024
WORKOUT LOG:
Feb. 28, 2024 7:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,525 Lbs.
3 minutes ago |
Chris
j3hatcher

added a new photo to his photo gallery.

Fun weekend at Talladega
Fun weekend at Talladega
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2024
OVERALL RATING
--
Out of 10
0 Ratings
9 minutes ago |
PFC BERNARD GILBERTO
bernard2890

added a new profile photo.

HI
HI
Pose:
Other
Weight:
230 Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
9 minutes ago
Chris
j3hatcher

added a new profile photo.

Talladega
Talladega
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
10 minutes ago
Stephan
stemou75

tracked the workout: SHOULDERS & ARMS 1

APR
23
2024
WORKOUT LOG:
SHOULDERS & ARMS 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
48 / 31
EXERCISES
48
SETS
31
WORKOUT TIME
03:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
30,115.1 Lbs.
13 minutes ago |
Laura
LLmoonbug11

updated her Fit Post.

Apr 23, 2024

I love my sweet treats!!! 🍫🍪🍩 What are some sweet protein treats you have tried that don’t taste like sawdust?
17 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Apr 23, 2024

Great workout this morning! Enjoy your day!
17 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 2: Legs & Core Dumbbell Workout

APR
23
2024
WORKOUT LOG:
Day 2: Legs & Core Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
10,650 Lbs.
21 minutes ago |
Tim Peters
waylandcool

tracked the workout: Carido and Abs ver. 1

APR
23
2024
WORKOUT LOG:
Carido and Abs ver. 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:17
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,850 Lbs.
23 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: CHEST

APR
23
2024
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
19,158.1 Lbs.
23 minutes ago |
Dannibrennan4

added a new profile photo.

hurt lots
hurt lots
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 23, 2024
24 minutes ago
IG: RicoSito21
Sito65

tracked the workout: HRT: Hell Raiser Training Session 2

APR
23
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,100 Lbs.
26 minutes ago |
Erica (IG: iky1982)
iecky13

tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs

APR
23
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
7,215 Lbs.
27 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: Apr. 23, 2024 07:25AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 07:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,890 Lbs.
31 minutes ago |
Doug
Ndn34

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

APR
23
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,800 Lbs.
38 minutes ago |