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IG@JBook_
jbook73

updated his Fit Post.

Apr 23, 2024

Late night chest workout
4 minutes ago |
Lc
Lcc112

tracked the workout: Body Beast Build Chest & Tris

APR
23
2024
WORKOUT LOG:
Body Beast Build Chest & Tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,075 Lbs.
6 minutes ago |
alexdigenova

tracked the workout: Apr. 23, 2024 22:05PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 22:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,130 Lbs.
13 minutes ago |
Micah
Micahwildcats16

tracked the workout: Apr. 23, 2024 6:03 p.m. Workout

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 6:03 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,915 Lbs.
15 minutes ago |
Abhi....
beingabhiverma

updated his Fit Post.

Apr 23, 2024

Today's ✅
30 minutes ago |
Joe
JustJoe18

tracked the workout: Apr. 23, 2024 19:04PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 19:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 18
EXERCISES
17
SETS
18
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,710 Lbs.
34 minutes ago |
wakerobin

updated his Fit Post.

Apr 23, 2024

Steps For The Gym This Morning and Work Day, Have A Wonderful Hump Day FitFam 🐫🐪🐫🐪💗💗
35 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Apr. 23, 2024 20:10PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 20:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,585 Lbs.
51 minutes ago |
Osbaldo Camacho-Perez
OsPerez1996

added a new profile photo.

••
••
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
58 minutes ago
Nic, PNBA Figure Pro & Spartan SGX SOS Coach (IG: CoachNicT)
ytweety79

tracked the workout: Nov. 29, 2023 4:24 PM Workout

APR
23
2024
WORKOUT LOG:
Nov. 29, 2023 4:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,193 Lbs.
1 hour ago |
htx5277

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 18, Deadlift Strength Focus

APR
23
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 18, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,215 Lbs.
1 hour ago |
tellesx

tracked the workout: Apr. 23, 2024 17:13PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 17:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
5,620 Lbs.
1 hour ago |
Steven Ash
K9dude50

tracked the workout: Apr. 23, 2024 21:38PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 21:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,380 Lbs.
1 hour ago |
Brian
coachmix

updated his Fit Post.

Apr 23, 2024

Good evening fitfam!! Had a great workout tonight. Tomorrow night its a much needed massage!!
1 hour ago |
John
JoMonZo

tracked the workout: Apr. 24, 2024 12:10PM

APR
23
2024
WORKOUT LOG:
Apr. 24, 2024 12:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,075.4 Lbs.
1 hour ago |