Over 1,000,000 People Transforming Their Lives with Bodyspace
George Wise
userAM7BZW3VPAE
tracked the workout: Apr. 23, 2024 05:39AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 16
EXERCISES
3
SETS
16
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,680 Lbs.
Meagan Gattuso
meagangattuso
tracked the workout: Apr. 23, 2024 07:15AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 07:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,900 Lbs.
MJ
mljesp
tracked the workout: Apr. 23, 2024 07:29AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 07:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,660 Lbs.
Israel Mondragon
gimr
tracked the workout: Apr. 23, 2024 06:48a.m.
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:48a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,125 Lbs.
Ron
starrider63
tracked the workout: Push Day Chest
APR
23
2024
WORKOUT LOG:
Push Day Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,030 Lbs.
Leo
spartanfury
updated his Fit Post.
Has anyone on here got stem cell therapy? I am considering it for myself. Would like to know if it was worth it, not worth it, etc.
17 minutes ago
|
Like
0
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
75,735 Lbs.
Skin color normally is brown but since living in North America it became lighter every winter season. Contrary to popular beliefs darker skin takes a longer time to marinate especially if what I am is Vit. D absorption.
19 minutes ago
|
Like
0
Abdalla NaBil
AbdallaNabil
added a new profile photo.
pain is gain ??
pain is gain ??
32 minutes ago
Share
Misty
Starbright79
updated her Fit Post.
Consistency!! As Iâm getting closer to 45 (Sept) I realize its okay to not be as lean. 2021 I was fluctuating 11-12% BF. Now in 2024 I fluctuate 14-16% BF
34 minutes ago
|
Like
0
Sam Ortiz Jr
userMSAWSTPB0IT
tracked the workout: Arnold Blueprint To Cut: Cardio
APR
23
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Apr. 23, 2024 06:40AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,390 Lbs.
Derek Frias
DerekF91
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
27,677 Lbs.
Instagram @Always1Strong
toughnstrong
added a new photo to his photo gallery.
Legs are fired up!!!
Legs are fired up!!!
Renee
HorrorFan80
tracked the workout: Apr. 23, 2024 06:24AM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
10,960 Lbs.
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