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Chad
Blazer317
tracked the workout: May. 08, 2024 5:35 AM Workout
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 5:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,750 Lbs.
Ron
starrider63
tracked the workout: Deads and More
MAY
08
2024
WORKOUT LOG:
Deads and More
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,520 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Stoppani Xtreme Shredded 8 Week Day 3
MAY
08
2024
WORKOUT LOG:
Stoppani Xtreme Shredded 8 Week Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 32
EXERCISES
16
SETS
32
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,380 Lbs.
Jacque
smokeysan
tracked the workout: Back to Basics Back
MAY
08
2024
WORKOUT LOG:
Back to Basics Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,824 Lbs.
Brian
gosteeler1
added a new photo to his photo gallery.
delts and arms high volume
delts and arms high volume
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,160 Lbs.
Good morning fitfam!! Wish me luck, headed to Iowa city today for an mri on my left shoulder! A year ago was my right shoulder surgery ð
26 minutes ago
|
Like
0
Exactly what happened night before last. World could be coming to an end but as long as I have my fan.
28 minutes ago
|
Like
0
Joe
thirdfern
tracked the workout: May. 08, 2024 07:32AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,040 Lbs.
Allen Henne
alnharley
tracked the workout: May. 08, 2024 06:53AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
24,930 Lbs.
Steph
citymaus
tracked the workout: Back Day + Abs
MAY
08
2024
WORKOUT LOG:
Back Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,730 Lbs.
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