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DORA GARCIA
IWANT2BSTRONGER

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps

MAY
09
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,500 Lbs.
7 minutes ago |
Ngon Du
NonBBCom

tracked the workout: May. 09, 2024 19:25PM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 19:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 37
EXERCISES
15
SETS
37
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
2,150 Lbs.
13 minutes ago |
Jenny Sauceda
Jennysauceda11

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 9, 2024
14 minutes ago
Sreekar Cheb
sreekarcheb

tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio

MAY
09
2024
WORKOUT LOG:
Modern Physique: Week 1, Day 1 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,500.7 Lbs.
18 minutes ago |
Ngoako Jay Morokolo
CuteHulk

tracked the workout: Push 2

MAY
09
2024
WORKOUT LOG:
Push 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,010.7 Lbs.
22 minutes ago |
Luc
Night6776

added 2 new photos to his progress photos.

View All
23 minutes ago
Gina G
Fuegolatina22

updated her Fit Post.

May 9, 2024

my cardio today was walking and stationary bike.. my thighs are very sore walk up the stairs, but that’s the best kind of pain - I have missed this feeling for a long time.
25 minutes ago |
Suzanne
suzysmiles

tracked the workout: May. 09, 2024 20:07PM

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 20:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
21,700 Lbs.
34 minutes ago |
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 45 Legs

MAY
09
2024
WORKOUT LOG:
Phase 45 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,495 Lbs.
35 minutes ago |
Kaustubh
Kausty06

added a new photo to his photo gallery.

back up
back up
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
45 minutes ago |
thewilted

tracked the workout: May. 09, 2024 6:00 PM Workout

MAY
09
2024
WORKOUT LOG:
May. 09, 2024 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
12,850 Lbs.
48 minutes ago |
John
JoMonZo

tracked the workout: May. 10, 2024 15:06PM

MAY
09
2024
WORKOUT LOG:
May. 10, 2024 15:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,347 Lbs.
1 hour ago |
Brad Dodds
doddsb

tracked the workout: I%27m+56

MAY
09
2024
WORKOUT LOG:
I%27m+56
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
29,825 Lbs.
1 hour ago |
Brandi
BranD1111

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
09
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Mitch Whan
mitchy95

updated his Fit Post.

May 9, 2024

Had an elite back pump today. Couldnt get a pic, will next week!
1 hour ago |