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Over 1,000,000 People Transforming Their Lives with Bodyspace

tracked the workout: Arms 2

MAR
29
2024
WORKOUT LOG:
Arms 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,905 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
19,140 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,280 Lbs.
Victoria
Vickeroos93

tracked the workout: PSALM 34:3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
RJ
RAWJOCK

updated his Fit Post.

Mar 29, 2024

Do you take your time to stretch after a workiut?
6 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Mar 29, 2024

Not much change on the scales this week but I stayed pretty consistent. CPA busy season is not helping. Working 12+ hours/day behind a desk is not doing much. Missed Spring Break with kids but excited to spend Easter Weekend with them.
12 minutes ago |
Chuck Liftoff
ivphaithiv

tracked the workout: Mar. 29, 2024 05:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.
Ezequiel Feliciano
IzzySlade

tracked the workout: Workout 4: Legs/Abs, Biceps/ Triceps, Forearms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,975 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Mar. 29, 2024 04:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,910 Lbs.
Paul Polfus
ppolfus

updated their Fit Post.

Mar 29, 2024

You often hear others complain or point fingers either about their situation or what is going on around them. It could be their work, school, sports teams, community etc. yet, when they are asked to volunteer, do extra, help out, it is either what’s in it for me or I am too busy. I always thought that part of your life was to create opportunity, for yourself and more importantly for others. It is to give others things they might not normally have the chance to do and see, and to add some light to their life. All this without worrying about what is in it for you. Do what you do today with as much kindness, humility and honesty as possible. Do it not for repayment or applause but because it is the right thing to do. Forget about payment or popularity. Just focus on goodness and sincerity today. Be the change you want to see.
22 minutes ago |
IG…Caguax_101
lgruiz73

tracked the workout: Mar. 29, 2024 04:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
Dan Ig Danimal517
danmac1206

tracked the workout: Mar. 29, 2024 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,454 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,340 Lbs.