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Latoya Bryant
toyab3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs
MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 51 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
23,705 Lbs.
Eric Blankenship
ericblankenship
added a new photo to his photo gallery.
at first light
at first light
Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,105 Lbs.
Allen Henne
alnharley
tracked the workout: May. 07, 2024 07:13AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 07:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
46,710 Lbs.
Randy Huff Jr (IG: @huff6116)
huff6116
tracked the workout: Stoppani Xtreme Shredded 8 Week Day 2
MAY
07
2024
WORKOUT LOG:
Stoppani Xtreme Shredded 8 Week Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 42
EXERCISES
15
SETS
42
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,060 Lbs.
Tim Peters
waylandcool
tracked the workout: Cardio and Abs Ver. 2
MAY
07
2024
WORKOUT LOG:
Cardio and Abs Ver. 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
1,920 Lbs.
Derika
hanksgurl06
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 23
EXERCISES
15
SETS
23
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
1,918 Lbs.
Joe
thirdfern
tracked the workout: May. 07, 2024 07:32AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,080 Lbs.
One of my favourite chest exercise is using the adductor machine as pec-dec machine. I can easily change arm grip, weights and even how far I want my arm to spread. Try it and give me a feedback if you like it.
24 minutes ago
|
Like
0
Steph
citymaus
tracked the workout: Chest Day + Calves
MAY
07
2024
WORKOUT LOG:
Chest Day + Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,190 Lbs.
tracked the workout: Wednesday - Pull
MAY
07
2024
WORKOUT LOG:
Wednesday - Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,265 Lbs.
tracked the workout: Ashley Horner's Charlie Mike: Day 10: Back squat, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
4,980 Lbs.
Today I just feel like running. So I will.
I am so proud of you all. Everyone is showing up and trying their best. Your best is always good enough. I pray everyone has an amazing day. Be well Cookies. ð¹â¤ï¸ððªâï¸
46 minutes ago
|
Like
0
Cristelle
Cristelle1985
tracked the workout: UPPER 1
MAY
07
2024
WORKOUT LOG:
UPPER 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,840 Lbs.
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