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Gary
Rip99

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,613 Lbs.
1 minute ago |
99hinz

tracked the workout: Apr. 26, 2024 06:38AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 13
EXERCISES
16
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,630 Lbs.
4 minutes ago |
Tim Peters
waylandcool

tracked the workout: Cardio and Abs Ver. 2

APR
26
2024
WORKOUT LOG:
Cardio and Abs Ver. 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
1,920 Lbs.
10 minutes ago |
Ron
starrider63

updated his Fit Post.

Apr 26, 2024

I'm not sure what os up with my gym, but Friday seems to be the day visitors fill the place. It wouldn't be so bad but they just sit on the benches and never rerack. #flexfriday
11 minutes ago |
WillyP80

updated their Fit Post.

Apr 26, 2024

Leg day. I did not want to do it today, but I got through it.
13 minutes ago |
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

APR
26
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,365 Lbs.
15 minutes ago |
rasatek

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 25, 2024
18 minutes ago
Christina Lowery
christinalowery

tracked the workout: Day 5: Complete Upper Body Dumbbell Workout

APR
26
2024
WORKOUT LOG:
Day 5: Complete Upper Body Dumbbell Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,070 Lbs.
27 minutes ago |
Orin
BigOrin

updated his Fit Post.

Apr 26, 2024

27 minutes ago |
Jacque
smokeysan

tracked the workout: Back to Basics Arms

APR
26
2024
WORKOUT LOG:
Back to Basics Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,350 Lbs.
29 minutes ago |
Logan "Boog" Williams
boogshawfd

tracked the workout: Back Day

APR
26
2024
WORKOUT LOG:
Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,981 Lbs.
33 minutes ago |
Mauricio
usmchiqui

tracked the workout: Apr. 26, 2024 08:31AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 08:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
22,240 Lbs.
37 minutes ago |
Meagan Gattuso
meagangattuso

tracked the workout: Apr. 26, 2024 07:20AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 07:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,800 Lbs.
37 minutes ago |
Spartanstrong
Spartanstrong

tracked the workout: 5x5 Workout B

APR
26
2024
WORKOUT LOG:
5x5 Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,880 Lbs.
39 minutes ago |