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Debbie
35yoMomof4

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs

APR
20
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,345 Lbs.
9 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Apr. 20, 2024 1:37 pm Workout

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 1:37 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,339 Lbs.
9 minutes ago |
Stacie Hinman Stroup
staciestroup

added a new profile photo.

April 2024
April 2024
Pose:
Other
Weight:
183 Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2024
17 minutes ago
Angie
awalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts

APR
20
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,560 Lbs.
17 minutes ago |
Michael
Medix21

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Core Circuit 1

APR
20
2024
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Core Circuit 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,250 Lbs.
23 minutes ago |
John Walker
jwalker141

tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts

APR
20
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,720 Lbs.
29 minutes ago |
OF @adonis_al
arod10901

added a new photo to his photo gallery.

ripped rod man
ripped rod man
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 19, 2024
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Isaiah Bailey
ibaikey1997

updated his Fit Post.

Apr 20, 2024

Been awhile since I hit the weights, time to change that. Hope everyone has a nice saturday! #fitness
32 minutes ago |
Elizabeth
ICE181818

added a new profile photo.

me
me
Pose:
Other
Weight:
362 Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2024
38 minutes ago
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Apr. 20, 2024 07:56AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 07:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,315 Lbs.
39 minutes ago |
Isaiah Bailey
ibaikey1997

added a new profile photo.

Hope everyone has a great day!
It’s been along time since I lifted, time to change that.
Hope everyone has a great day!
It’s been along time since I lifted, time to change that.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2024
41 minutes ago
Jennifercarl

tracked the workout: Apr. 20, 2024 06:56AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 06:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
42 minutes ago |
Jason
JMCee

tracked the workout: Apr. 20, 2024 07:00AM

APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
43 minutes ago |
Eligh SC E4l0i8snappin
Ba33head

updated his Fit Post.

Apr 20, 2024

Training legs and touching up on rear delts. Let’s get it
49 minutes ago |