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Sophie
2016Sophie
updated her Fit Post.
Got my workout done today, (full body workout for beginners plan). Not letting me track though, bummerâ¦
1 minute ago
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CJ
BerryCJ
tracked the workout: Apr. 18, 2024 20:13PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 20:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,908 Lbs.
Chris G
chrisj484
tracked the workout: New Program 2
APR
18
2024
WORKOUT LOG:
New Program 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,856.6 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
8,370 Lbs.
tracked the workout: Apr. 18, 2024 5:30 PM Workout
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 5:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
7,490 Lbs.
Not one to take pics with my shirt off. Just a little self conscious yet, but I said **** it. Im 55 and still trying to keep at it. Hopefully in the next few months the mid section will be a little tighter. The struggles of getting old! Lol!!! I got this! ðªð¼ðªð¼ðªð¼
1 hour ago
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Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
5,374 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 18, 2024 20:45PM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 20:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,205 Lbs.
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