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Rachel B
sinndixie

updated her Fit Post.

Apr 23, 2024

Good morning. Work the saddlebags and inner thighs this morning. Starting a new split this week for the next four weeks. Still keeping away from heavy upper body so looks like four lower body days ahead.
2 minutes ago |
Jennifercarl

tracked the workout: Apr. 23, 2024 05:54AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: Apr. 23, 2024 04:50AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 04:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,750 Lbs.
4 minutes ago |
Jason
JMCee

tracked the workout: Apr. 23, 2024 05:56AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Justin L
userXWQS71GMKZJ

updated his Fit Post.

Apr 23, 2024

Am i abke to build my own weight program ?
7 minutes ago |
Brittain wells
champ1986

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,675 Lbs.
7 minutes ago |
Billy
I8ub4

added a new photo to his photo gallery.

you do you
you do you
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 22, 2024
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Sreekar Cheb
sreekarcheb

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: LEGS

APR
23
2024
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,776.5 Lbs.
7 minutes ago |
Derrick IG: micindamiddle1008
weosqe

tracked the workout: Apr. 23, 2024 05:40AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 05:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
11,635 Lbs.
8 minutes ago |
C
theseaczar

tracked the workout: Apr. 23, 2024 06:38AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
Shelly45157

tracked the workout: Apr. 23, 2024 06:08AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 06:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,565 Lbs.
10 minutes ago |
Justin L
userXWQS71GMKZJ

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
11 minutes ago
Kimberley
Kimba707

tracked the workout: Apr. 23, 2024 10:45AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,888.4 Lbs.
14 minutes ago |
John
jlenz382

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,910 Lbs.
15 minutes ago |
Chocolatemilf86

tracked the workout: TUESDAY- Compound/ Chest/ Upper body

APR
23
2024
WORKOUT LOG:
TUESDAY- Compound/ Chest/ Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
26 / 33
EXERCISES
26
SETS
33
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
21,960 Lbs.
24 minutes ago |