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IG:the_only_leteshanewsom
newsom1979

tracked the workout: Apr. 16, 2024 11:18AM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 11:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
41,646 Lbs.
2 minutes ago |
Rusty White
Roojam1

tracked the workout: Legs/Shoulders/Abs

APR
16
2024
WORKOUT LOG:
Legs/Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,490 Lbs.
5 minutes ago |
Steven
ssharris74

tracked the workout: Apr. 16, 2024 12:54PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 12:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,300 Lbs.
12 minutes ago |
Mauricio
usmchiqui

tracked the workout: Apr. 16, 2024 12:50PM

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 12:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,026 Lbs.
12 minutes ago |
Dallas
chvyguy

tracked the workout: Apr. 16, 2024 11:12 AM Workout

APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 11:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,505 Lbs.
23 minutes ago |
Nic
BugNic

added a new photo to his photo gallery.

...
...
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 15, 2024
OVERALL RATING
--
Out of 10
0 Ratings
25 minutes ago |
Rachel
curveygirl

tracked the workout: UTS+JU+A+T+THE+BEST+FEELING.

APR
16
2024
WORKOUT LOG:
UTS+JU+A+T+THE+BEST+FEELING.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,500 Lbs.
26 minutes ago |
Simon Lesnik
SimonAthlete

added a new profile photo.

Simon
Simon
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
26 minutes ago
StephenMalcolm

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves

APR
16
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,150 Lbs.
31 minutes ago |
Clayton Batchelor
cltnjbatchelor

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

APR
16
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
16,992.5 Lbs.
31 minutes ago |
redpilledmama IG@ fit.fanatic.mama
amandacvt

added a new profile photo.

meee
meee
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
33 minutes ago
Harpreet Basran
royalboy

updated his Fit Post.

Apr 16, 2024

Shoulder blade pain day 8. Its really hard sometimes.
34 minutes ago |
Ericka2tall
2tallchick

tracked the workout: Jamie Eason's LiveFit Trainer: Day 68 - Back/Biceps

APR
16
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 68 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,510 Lbs.
39 minutes ago |
Tiffany
teyes

updated her Fit Post.

Apr 16, 2024

Now that the garden is all planted out..I can focus!....starting 2 a days every other day...1 hr cardio every day except Sun....heavy weights explosive movements in the garage!....
44 minutes ago |
250lbMuscleStud

added a new post to his FitBoard.

Badass muscles.
Badass muscles.
Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
58 minutes ago |