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Over 1,000,000 People Transforming Their Lives with Bodyspace

Christina Lowery
christinalowery

tracked the workout: Day 3: Back & Biceps Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
6,650 Lbs.
Tim Peters
waylandcool

tracked the workout: OBS Legs 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
41,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,567 Lbs.
wesley
wmedlin37

updated his Fit Post.

Mar 28, 2024

Today I did my lower body workout quads hamstrings glutes calves abductors adductors and my muscles I give god all the praise and glory for helping me push through it all safely and correctly and most importantly all in his glorious name for helping me push through it all and me getting it all done since I didn’t get to yesterday cause it rained all day and the rain makes me tight and hurt so I did it today all while fasted this morning and just being able to do it I hope everyone has a great blessed safe day. Stay safe and strong my fitfam 🙏🏻🙏🏻🦵🏻🦵🏻💪🏻💪🏻 #blessed #thankful #fitness #fitgoals #lowerbodyworkout #quads #hamstrings #glutes #calves #abductores #adductors #core #godshelp #godsstrength #redcon1shirt #pushyourselfbeyoundyourlimits #dontquit #dontgiveup #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
17 minutes ago |

tracked the workout: Mar. 28, 2024 07:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,655 Lbs.
Jennifer C.
jcraw9183

tracked the workout: Mar. 28, 2024 08:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Riley Wesemann
user42XKES5LJPQ

updated her Fit Post.

Mar 28, 2024

Today is my day one. Who else is starting today?
22 minutes ago |
Riley Wesemann
user42XKES5LJPQ

added a new profile photo.

I love myself
I love myself
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 27, 2024
25 minutes ago
IG: RicoSito21
Sito65

tracked the workout: HRT: Hell Raiser Training Session 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,155 Lbs.
Cara, the Queen of the North
cmdaffy

tracked the workout: Mar. 7, 2024 4:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,630 Lbs.
Cheryl
Cheryl2020

tracked the workout: Mar. 28, 2024 07:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 53
EXERCISES
14
SETS
53
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,320 Lbs.
Taylor IG: @taylor_sentman
taywil11

added a new photo to her progress photos.

Israel Mondragon
gimr

tracked the workout: Mar. 28, 2024 06:58a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,295 Lbs.
Meagan Gattuso
meagangattuso

tracked the workout: Mar. 28, 2024 07:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,448 Lbs.
IG: Jessy.penney
jpenney21

tracked the workout: Mar. 28, 2024 08:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,862 Lbs.