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Meko De Vaughn
Meko5050

added a new profile photo.

Done
Done
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
4 minutes ago
Vivek
vivekb2017

tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 5, Day 98 - Push Strength

APR
23
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 3, Microcycle 5, Day 98 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,790.2 Lbs.
5 minutes ago |
sombersuze72

updated her Fit Post.

Apr 23, 2024

Scale hasnt moved yet this week but im feeling great, getting lots of stuff done around the house and just got done donating my double red. O neg. Have a great day fitfam!
5 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: Apr. 23, 2024 6:04 AM Workout

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 6:04 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,000 Lbs.
19 minutes ago |
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Cardio

APR
23
2024
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
33,956 Lbs.
21 minutes ago |
Leanna
leeleecae

tracked the workout: Apr. 23, 2024 10:30 AM Workout

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,250 Lbs.
32 minutes ago |
Ericka2tall
2tallchick

tracked the workout: Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit

APR
23
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,490 Lbs.
42 minutes ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

APR
23
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
44,207 Lbs.
42 minutes ago |
misfit13007

tracked the workout: Apr. 23, 2024 10:40AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,935 Lbs.
44 minutes ago |
IG tuff.daddy.jt
Satchamo

tracked the workout: HRT: Hell Raiser Training Session 4

APR
23
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,390 Lbs.
49 minutes ago |
Shane’O
Shandee10

tracked the workout: legs workout

APR
23
2024
WORKOUT LOG:
legs workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
80,060 Lbs.
49 minutes ago |
Brian
rewind.da.clock

tracked the workout: Apr. 23, 2024 10:05AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,335 Lbs.
54 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs

APR
23
2024
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,180 Lbs.
59 minutes ago |
IzahLama

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Back Workout

APR
23
2024
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,510 Lbs.
1 hour ago |
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 23, 2024 10:23AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,445 Lbs.
1 hour ago |