If you really want to know what a person is like, watch how they treat people who they consider inferior, not how they treat their equals. Compassion, tolerance and giving of yourself and your time is not a sign of weakness, but a sign of strength. Never lose sight of the fact that the most important yardstick of your success will be how you treat other people - your family, friends, and coworkers, and even strangers you meet along the way. And never forget a kind word, a smile, an honest compliment may turn someone’s day around.

Still working at it ...

Good Morning and Happy Flex Friday! To commemorate, completing an 800 rep bicep and tricep workout today.