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tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,150 Lbs.
Clayton Batchelor
cltnjbatchelor
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
16,992.5 Lbs.
redpilledmama IG@ fit.fanatic.mama
amandacvt
added a new profile photo.
meee
meee
7 minutes ago
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Ericka2tall
2tallchick
tracked the workout: Jamie Eason's LiveFit Trainer: Day 68 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
18,510 Lbs.
Now that the garden is all planted out..I can focus!....starting 2 a days every other day...1 hr cardio every day except Sun....heavy weights explosive movements in the garage!....
18 minutes ago
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Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.
The World's No.1 Superstar
Celebrating You Fit Family, We raise our glass in your hinor for alway getting that workout session done. You inspire us!
The World's No.1 Superstar
Celebrating You Fit Family, We raise our glass in your hinor for alway getting that workout session done. You inspire us!
David Byers
davidbyers313
tracked the workout: Apr. 16, 2024 11:13AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 11:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
38,740 Lbs.
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Arms Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,920 Lbs.
Tyler Durden
Cincypunk
tracked the workout: Apr. 16, 2024 11:43AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 11:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,588 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: May. 18, 2023 3:10 PM Workout
APR
16
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
91,970 Lbs.
Odin
Odin3000
tracked the workout: Apr. 16, 2024 12:06 PM Workout
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 12:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:46
hr
min
WEIGHT LIFTED
0 Lbs.
Jordan H
JordanH88
tracked the workout: Apr. 16, 2024 06:59AM
APR
16
2024
WORKOUT LOG:
Apr. 16, 2024 06:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,995 Lbs.
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