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Over 1,000,000 People Transforming Their Lives with Bodyspace

Jeffry Silba
JS1324

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,810 Lbs.
1 minute ago |
J Perez
jperez0099

tracked the workout: COMPOUND EXERCISE - SHOULDERS AND BACK

APR
26
2024
WORKOUT LOG:
COMPOUND EXERCISE - SHOULDERS AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
17,665 Lbs.
2 minutes ago |
Ranlee

tracked the workout: PUSH+FORWARD

APR
26
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
15,180 Lbs.
5 minutes ago |
D
coachdmurph

tracked the workout: Apr. 26, 2024 4:51 PM Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 4:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
52,540 Lbs.
7 minutes ago |
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: Apr. 26, 2024 14:48PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,367.5 Lbs.
7 minutes ago |
Scheherazade
schez18

tracked the workout: Apr. 26, 2024 22:16PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 22:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,001.8 Lbs.
10 minutes ago |
Jimmy Farley
Monkwater

tracked the workout: Apr. 26, 2024 13:00PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 13:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,975 Lbs.
24 minutes ago |
Kevin
xWalshyx

tracked the workout: Apr. 26, 2024 15:51PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 15:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
43,424 Lbs.
34 minutes ago |
Robert
silversting80

tracked the workout: Apr. 26, 2024 14:46PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
02:34
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,250 Lbs.
36 minutes ago |
IG: jackmaddison231
JackMaddison

tracked the workout: Apr. 26, 2024 15:05PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 15:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 15
EXERCISES
2
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,285 Lbs.
37 minutes ago |
Bill Martino
williammartino

updated their Fit Post.

Apr 26, 2024

Really adding the meat to the back tri. Goota pick the shirt sleeves off of them, good feeling of progress
39 minutes ago |
Daniel Michno
Michno208

tracked the workout: BACK+DAY

APR
26
2024
WORKOUT LOG:
BACK+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,050 Lbs.
40 minutes ago |
Bill Martino
williammartino

tracked the workout: SUPERSETS+TO+THE+MAXXXXXX+FILLED+THEM+UP+GOOD

APR
26
2024
WORKOUT LOG:
SUPERSETS+TO+THE+MAXXXXXX+FILLED+THEM+UP+GOOD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,280 Lbs.
41 minutes ago |
Adrian Harris
BiggRach

tracked the workout: Apr. 26, 2024 14:15PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 68
EXERCISES
15
SETS
68
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
82,700 Lbs.
48 minutes ago |
IG Thadschiele
CrazyMountain

updated his Fit Post.

Apr 26, 2024

Got my stage posing trunks today and they have scrunch butt. I was not expecting that on dude trunks!
51 minutes ago |