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Moss Taione
Taione88

tracked the workout: Apr. 24, 2024 06:37am

APR
23
2024
WORKOUT LOG:
Apr. 24, 2024 06:37am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,783.3 Lbs.
1 minute ago |
Rachael IG:notanotheralias
RNRachael

tracked the workout: Apr. 23, 2024 14:21PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 14:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,570.5 Lbs.
1 minute ago |
C-Lo (IG CLo34)
CLo34

updated his Fit Post.

Apr 23, 2024

Stand on business
2 minutes ago |
Mauricio
usmchiqui

tracked the workout: Apr. 23, 2024 17:17PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 17:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,170 Lbs.
4 minutes ago |
Adrian Harris
BiggRach

tracked the workout: Apr. 23, 2024 15:29PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 15:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
53,960 Lbs.
5 minutes ago |
tjdrake3

tracked the workout: Apr. 23, 2024 16:22PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 16:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
36,580 Lbs.
6 minutes ago |
Stephon Wright
SpadeW

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

APR
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 79
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,675 Lbs.
8 minutes ago |
Victor
vism

tracked the workout: Apr. 23, 2024 3:53 PM Workout

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 3:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
29,162.5 Lbs.
9 minutes ago |
IG: B_fit_romero
bigbrown1506

tracked the workout: Apr. 23, 2024 14:34PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 14:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,185 Lbs.
10 minutes ago |
bjgaussie

tracked the workout: Sep. 28, 2022 11:35 am Workout

APR
23
2024
WORKOUT LOG:
Sep. 28, 2022 11:35 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
8,521.9 Lbs.
14 minutes ago |
Jimmy Farley
Monkwater

tracked the workout: Apr. 23, 2024 13:12PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 13:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:50
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
81,642 Lbs.
16 minutes ago |
Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Cardio Cycling (outside)

APR
23
2024
WORKOUT LOG:
Cardio Cycling (outside)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
0 Lbs.
19 minutes ago |
Tyler Koiter
tylerkoiter

tracked the workout: Pull 1

APR
23
2024
WORKOUT LOG:
Pull 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
8,225 Lbs.
20 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Apr 23, 2024

Monday: 1. squat lite bar warm-ups, 2. Rack squats, 3. Calf raises/stretches, 4. Standing smith machine shoulder military presses, 5. Standing alternating hamstring curls, 6. EZ bar biceps curls, 7. Standing high pulley double biceps curls.
20 minutes ago |
Dan Ig Danimal517
danmac1206

tracked the workout: Apr. 23, 2024 16:55PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 16:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,760 Lbs.
27 minutes ago |