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Push morning ðâ¦hanging leg raises on the nordic hyper - cue to curl in pelvis easier vs hanging leg raise from a pull up barâ¦tinkering might use device to throw dips back into the mix. Plenty of errands today, might throw in a night time leg session
2 minutes ago
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tracked the workout: Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
57,430.4 Lbs.
Milca Peguero
milcapeguero
tracked the workout: #MIRETOFITNESS LEGS AND GLUTES
APR
18
2024
WORKOUT LOG:
#MIRETOFITNESS LEGS AND GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,050 Lbs.
Jarad Walker
jpw24
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
31,470 Lbs.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Lower Body 2
APR
18
2024
WORKOUT LOG:
Lower Body 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,520 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: Apr. 18, 2024 04:54AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,225 Lbs.
Bill Martino
williammartino
updated their Fit Post.
App was down for bit, got into my old routine of my log book. Keeps my workouts moving better. But been adding some weight as well.
36 minutes ago
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Dan
12dannyhall
tracked the workout: Apr. 18, 2024 04:38AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,885 Lbs.
tracked the workout: Push Day 1 (New)
APR
18
2024
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,885 Lbs.
tracked the workout: Apr. 18, 2024 03:45AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 03:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
52,785 Lbs.
Chris
lvnthedreem
tracked the workout: Apr. 18, 2024 03:40AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 03:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 19
EXERCISES
10
SETS
19
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,630 Lbs.
LuckySavage13
ZombieRuso
tracked the workout: Apr. 18, 2024 04:24AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,368 Lbs.
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