Over 1,000,000 People Transforming Their Lives with Bodyspace
People always speak about being "stressed out", but they need to realize that itâs not the experience of today that creates most of the chaos in your life, but the regret and resentment about something that happened yesterday or the fear and dread of what tomorrow might bring. It is all in the response of what is happening around you. It is frantic, or it is calm and collected. You choose. Just let yourself live just one day at a time â just today,right here, right now. Trust the timing of your life. Focus on the present. And just do the best you can.
3 minutes ago
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jj
jjiral41
tracked the workout: Feb. 20, 2023 2:32 PM Workout
APR
26
2024
WORKOUT LOG:
Feb. 20, 2023 2:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,500 Lbs.
Laurie
LauriePink
tracked the workout: Apr. 26, 2024 09:44AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 09:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 8
EXERCISES
9
SETS
8
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,581.7 Lbs.
Emily
EmilyC941
tracked the workout: Apr. 26, 2024 03:55AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 03:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
19,720 Lbs.
Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.
The World's No.1 Superstar.
We're declaring a war against a cold. Perfect health will Stand Triumphant.
The World's No.1 Superstar.
We're declaring a war against a cold. Perfect health will Stand Triumphant.
Bryan Kale
bkale
tracked the workout: Apr. 26, 2024 04:00AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,620 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Apr. 26, 2024 04:07AM
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 04:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,265 Lbs.
Countdown 35days. Possible rest day tomorrow. Doubled up today. Shoulders, legs, cardio
57 minutes ago
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Shaun
BigShow1983
tracked the workout: Apr. 26, 2024 7:05 am Workout
APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 7:05 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
12,394.3 Lbs.
Grant Bartscher (IG: g.b.puravida)
gbartscher
tracked the workout: Sam Snyder's Week 3 Push (A) 12 Weeks Size Transformation
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,570 Lbs.
John
wishesmaster
tracked the workout: Maximum Hypertrophy Day 1 Chest
APR
26
2024
WORKOUT LOG:
Maximum Hypertrophy Day 1 Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 56
EXERCISES
6
SETS
56
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
78,947.5 Lbs.
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