Over 1,000,000 People Transforming Their Lives with Bodyspace
Steph
citymaus
tracked the workout: Chest Day + Calves
MAY
07
2024
WORKOUT LOG:
Chest Day + Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,190 Lbs.
tracked the workout: Wednesday - Pull
MAY
07
2024
WORKOUT LOG:
Wednesday - Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,265 Lbs.
tracked the workout: Ashley Horner's Charlie Mike: Day 10: Back squat, conditioning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
4,980 Lbs.
Today I just feel like running. So I will.
I am so proud of you all. Everyone is showing up and trying their best. Your best is always good enough. I pray everyone has an amazing day. Be well Cookies. ð¹â¤ï¸ððªâï¸
16 minutes ago
|
Like
0
Cristelle
Cristelle1985
tracked the workout: UPPER 1
MAY
07
2024
WORKOUT LOG:
UPPER 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,840 Lbs.
George Wise
userAM7BZW3VPAE
tracked the workout: May. 07, 2024 05:54AM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 05:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,790 Lbs.
reah
Marasigan36
updated her Fit Post.
Today wasnt a good day of workout, stress and trying so hars to motivated myself. ð God give me strenght .ðð©¶
29 minutes ago
|
Like
0
Morning darlings...so it rainedâ on me during my Walk lol I put in a good 8K steps, not bad at all. Tonight is Legs+ ABs... Don't Stop Now Keep Moving... Laterð
30 minutes ago
|
Like
0
Show More