App was down for bit, got into my old routine of my log book. Keeps my workouts moving better. But been adding some weight as well.

Thursday

I miss y’all fitfam! I’ve still been crushing and tracking but on a different app! 😂

To those who complain about practice, about their team, coach, whatever. I don't know how many have told me "I wish I had worked harder", "I should have went out for that team, or played that sport", "I wish I knew then what I know now",. Athletes have 4 years of high school, and many don't realize till later what an opportunity they have in participating in sports. All I can say is playing sports is a privilege. Be grateful for your teammates, coaches, fans , and family. Be grateful for the opportunity to play, to be challenged, to be pushed to be your best. Be grateful for being part of something bigger than yourself, and being able to be part of it. This may sound like a soapbox type of post but as John Wooden said (and this applies to most everything) "There is a self-satisfaction in knowing you made the effort to become the best of which you are capable."

Good Morning and Happy Thursday! Shoulders and calves this morning.