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Tony
bd7now
tracked the workout: Apr. 24, 2024 04:02AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,490 Lbs.
Suzanne
suzannehefford
added a new photo to her photo gallery.
All dressed up â¤ï¸
All dressed up â¤ï¸
tracked the workout: Pull Day (New)
APR
24
2024
WORKOUT LOG:
Pull Day (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 54
EXERCISES
14
SETS
54
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,880 Lbs.
tracked the workout: Apr. 24, 2024 11:23AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 11:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,689.1 Lbs.
Sidow Sobrino
Sidowsobrino
added a new photo to his photo gallery.
The World's No.1 Superstar.
Abs Routine done!
The World's No.1 Superstar.
Abs Routine done!
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Apr. 24, 2024 04:08AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
56,730 Lbs.
Bryan Kale
bkale
tracked the workout: Apr. 24, 2024 03:57AM
APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 03:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
16,250 Lbs.
tracked the workout: Day 2 M&S - Back & Arms
APR
24
2024
WORKOUT LOG:
Day 2 M&S - Back & Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,555.3 Lbs.
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