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CJP1987
cpetenbrink

updated his Fit Post.

Apr 23, 2024

Lots of pull ups today but still had energy for 435x8x3 on the deadlift bar.
4 minutes ago |

tracked the workout: Apr. 23, 2024 04:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 50
EXERCISES
12
SETS
50
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
26,605 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Apr 23, 2024

Wheels this am
19 minutes ago |
Dera
DerDer528

tracked the workout: Apr. 23, 2024 3:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,840 Lbs.
Chad - IG Cjones834
criones32

tracked the workout: Apr. 23, 2024 05:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Leg Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
218,955 Lbs.
Tony
bd7now

tracked the workout: Apr. 23, 2024 03:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,730 Lbs.
IG: Jessy.penney
jpenney21

tracked the workout: Apr. 23, 2024 04:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,990 Lbs.
SwilliamsIII
illwill2210

updated his Fit Post.

Apr 23, 2024

Another day down hit a little bit of chest and and a lot of legs
41 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Apr. 23, 2024 04:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,469 Lbs.
mike
birddogg6

updated his Fit Post.

Apr 23, 2024

45 minutes fasted csrdio
46 minutes ago |

added a new profile photo.

Hal
Hal
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
50 minutes ago
Ashley Revill
Ash4520

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,211.9 Lbs.
Paul Polfus
ppolfus

updated their Fit Post.

Apr 23, 2024

Life is too short to get bogged down or be discouraged. You have to keep moving, you have to keep going. Put one foot in front of the other and keep on rolling. No matter what stage you are in your life never stop stretching and improving yourself. – Always dream and shoot higher than you think is possible. You don't have to be better than your peers or predecessors, just try and work to be better than you ever knew you could be. You are the result of every choice and decision you have made. It has nothing to do with age and circumstance, it has to do with the way you think.
57 minutes ago |