Over 1,000,000 People Transforming Their Lives with Bodyspace
Chris Thomas
cteezy2
tracked the workout: ðªðªðª
APR
19
2024
WORKOUT LOG:
ðªðªðª
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
33,900 Lbs.
Milca Peguero
milcapeguero
tracked the workout: #MIRETOFITNESS CHEST AND BICEPS
APR
19
2024
WORKOUT LOG:
#MIRETOFITNESS CHEST AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,200 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: Apr. 19, 2024 04:46AM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 04:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
19,695 Lbs.
Jarad Walker
jpw24
tracked the workout: Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
40,400 Lbs.
Jim
Jyeagjr
added a new photo to his photo gallery.
Ryan
lightweightdc
tracked the workout: Shoulders III
APR
19
2024
WORKOUT LOG:
Shoulders III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,740 Lbs.
tracked the workout: Leg Day 2 (New)
APR
19
2024
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
194,745 Lbs.
Tony
bd7now
tracked the workout: Apr. 19, 2024 04:02AM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,500 Lbs.
If you really want to know what a person is like, watch how they treat people who they consider inferior, not how they treat their equals. Compassion, tolerance and giving of yourself and your time is not a sign of weakness, but a sign of strength. Never lose sight of the fact that the most important yardstick of your success will be how you treat other people - your family, friends, and coworkers, and even strangers you meet along the way. And never forget a kind word, a smile, an honest compliment may turn someoneâs day around.
50 minutes ago
|
Like
0
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Apr. 19, 2024 04:09AM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 04:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,112 Lbs.
Show More