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Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: CHEST & BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,115 Lbs.
Kevin
xWalshyx

tracked the workout: Apr. 16, 2024 15:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
34,915 Lbs.
Christopher G IG- Amped_beast
Cdaddy1243

tracked the workout: Apr. 16, 2024 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,670 Lbs.
Jarred Brutte
JarredBrutte

tracked the workout: Apr. 16, 2024 1:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Fi (IG: GETTINGFIT5378)
gettingfit15328

tracked the workout: Apr. 16, 2024 7:00 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,070.6 Lbs.
Brian Dirickson
bdirickson

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2024
20 minutes ago
Ch4d71
ch4d71

updated his Fit Post.

21 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Apr 16, 2024

What are some traits you have noticed in the BEST leaders? For me, they elevate team morale. ✌️♥️
25 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: back and bis

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,870 Lbs.

updated his Fit Post.

Apr 16, 2024

Shoulders today: Cable crunches. Rear delt cable extensions. Face pulls. OHP military standing barbell presses. Arnold presses. DB side raises. Supine press machine shrugs. Car drivers. Single arm linear jammers. Machine lateral raises.
42 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

48 minutes ago
Ron
Good2bfit

updated his Fit Post.

Apr 16, 2024

Did Legs, Squats/Deadlifts, Leg Press, Leg Ext/Curls, Leg Squeeze In/Out, Glutes, Calves, Arms, Shoulders, Abs and Jumping Jacks
49 minutes ago |
ig Jokesandthegym
rudytyburczy

tracked the workout: Apr. 16, 2024 12:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,140 Lbs.
Greg (Ig : Coregreg)
gh1873

tracked the workout: Apr. 16, 2024 13:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,115 Lbs.