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Took yesterday off, popped my shoulder back into place today (hoping thats what the pop was anyways) & hit legs with a few shoulder recovery exercises. Hoping to be like new come monday! ð
9 minutes ago
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tracked the workout: Apr. 19, 2024 11:57 AM Workout
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 11:57 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
3,785 Lbs.
Cade Garduno
user9PWAGHOMMBX
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,250 Lbs.
Cyano (IG)Oneeightymuscle
TechFrostbite
updated his Fit Post.
I'm still grinding. I just discovered this app is functional again.
However, I decided not to track my workouts here anymore due to all the issue, no support and bb.com not updating the exercises. However, I'll be posting my progress workouts on Instagram. Feel free to send a follow request.
24 minutes ago
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0
Eric
eword21813
tracked the workout: Apr. 19, 2024 14:14PM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
03:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,525 Lbs.
Yeates
nard1
tracked the workout: SHOULDERS 2
APR
19
2024
WORKOUT LOG:
SHOULDERS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,395 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: Apr. 19, 2024 3:28 PM Workout
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 3:28 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,800 Lbs.
John Craig
jaycraig180
tracked the workout: Apr. 19, 2024 16:01PM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
25 / 55
EXERCISES
25
SETS
55
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,080 Lbs.
IG: jackmaddison231
JackMaddison
tracked the workout: Apr. 19, 2024 14:58PM
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,965 Lbs.
Nadine
TheGermanGirl
tracked the workout: James Grage Rewired Phase 1 Arms
APR
19
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,348.5 Lbs.
Renee
HorrorFan80
added a new photo to her photo gallery.
2023 vs 2024
A lot of changes since 2023, need to get back that energy and strength I had before.
2023 vs 2024
A lot of changes since 2023, need to get back that energy and strength I had before.
Mermaid
deeannajean
tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,450 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78
tracked the workout: Apr. 19, 2024 3:38 PM Workout
APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 3:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:12
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
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