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Joshua Russell Insta@ Jrussgivr
r-sprout
added a new photo to his photo gallery.
light workout today
Scorched my back at work yesterday, at least summer is coming!
light workout today
Scorched my back at work yesterday, at least summer is coming!
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 1 & 2
MAY
04
2024
WORKOUT LOG:
Muscle Up Workout - Week 1 & 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
03:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Cliff Brown IV
cliffobiv
tracked the workout: May. 04, 2024 18:31PM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 18:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
28,830 Lbs.
Steven Ash
K9dude50
tracked the workout: May. 04, 2024 21:00PM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 21:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,930 Lbs.
First round of golf in forever!! Walked the course for added exercise and more swings than I would like but cant complain
34 minutes ago
|
Like
0
B ⢠(IG @BWrighteousFit)
Bwrighteous
tracked the workout: LEG DAY
MAY
04
2024
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
71,560 Lbs.
Octave Parfait
oparfait
tracked the workout: May. 04, 2024 6:18 PM Workout
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 6:18 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,299 Lbs.
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