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Over 1,000,000 People Transforming Their Lives with Bodyspace

Chad - IG Cjones834
criones32

updated his Fit Post.

May 10, 2024

Upper body strength day
5 minutes ago |
Chad - IG Cjones834
criones32

updated his Fit Post.

May 10, 2024

10 minute sauna plus dynamic warmup and stretching
6 minutes ago |
Bikergirl18
Bikergirl18

updated her Fit Post.

May 10, 2024

Stull trying to get back intot he swing of things. Its been a good week! Happy weekend!
8 minutes ago |
KickassAmazon76
stargazer76

updated her Fit Post.

May 10, 2024

Happy FRIYAY! #flexfriday Funny how 3.5 on my treadmill in the morning gets me way sweater than 3.5 on the treadmill in the gym in the evening. #notamorningperson lol
10 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

May 10, 2024

Happy Flex Fridy Fit Fam. Hit push day this morning. Had a productive session. Did sprint cycle for cardio. Pull day tomorrow. GO CRUSH FRIDAY!
10 minutes ago |
Roland
Hockeyplayer7

tracked the workout: May. 10, 2024 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: BE MINDFULNESS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 28
EXERCISES
14
SETS
28
WORKOUT TIME
02:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,955.5 Lbs.

tracked the workout: May. 10, 2024 6:07 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 21
EXERCISES
3
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,943 Lbs.
cratkin6
cratkin6

updated his Fit Post.

May 10, 2024

It’s Friday! Legs and arms…who does that😂?
14 minutes ago |
Stephen Davis
stephend7778

updated his Fit Post.

28 minutes ago |
Berenice (IG: bpalominob)
berenicepb

tracked the workout: Tren inferior largo 34

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
02:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
137,445 Lbs.
Travis
sf494949

tracked the workout: HARDCORE DAY 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
42,090 Lbs.
Cristelle
Cristelle1985

tracked the workout: WEEK 1 UPPER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,295 Lbs.

updated her Fit Post.

May 10, 2024

Ya'll hitting it so hard and looking so good it makes me wanna lift, and its only 5am. Thats crazy. 🌹❤️🍪☺️
39 minutes ago |
Jorge Olan
olanj

tracked the workout: May. 10, 2024 05:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,800 Lbs.