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Ron
Steron99

updated his Fit Post.

Apr 19, 2024

Watching COPS and got to thinking - if the gym isn't my first stop I take a water container and a container with a scoop of preworkout in the car with me.Hope that white powder is never confused with something else !!!
4 minutes ago |
zMastaa

tracked the workout: Apr. 19, 2024 7:30 pm Workout

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 7:30 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,978.2 Lbs.
11 minutes ago |
TrapsAndMore16

updated their Fit Post.

Apr 19, 2024

Go sports!!
12 minutes ago |
Erik (IG: paramagic3511)
Paramagic3511

updated his Fit Post.

Apr 19, 2024

Lean bulk is working
14 minutes ago |
Mina1992

added a new profile photo.

black
black
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2024
18 minutes ago
071990

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,971.2 Lbs.
33 minutes ago |
Jamar1906
jamardavis

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

APR
19
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,640 Lbs.
35 minutes ago |
Bear3390

updated his Fit Post.

Apr 19, 2024

Chest, tricep and ab workout in the books. Tomorrow we have a 100% chance of rain. Hopefully nothing crazy.
36 minutes ago |
Darren
RaphaelRaul

tracked the workout: SEATTLE

APR
19
2024
WORKOUT LOG:
SEATTLE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,940 Lbs.
37 minutes ago |
StephenMalcolm

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

APR
19
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,620 Lbs.
40 minutes ago |
Laura
LLmoonbug11

updated her Fit Post.

Apr 19, 2024

46 minutes ago |
Kevin
xWalshyx

tracked the workout: Apr. 19, 2024 14:14PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,494 Lbs.
46 minutes ago |
xtapout1350

updated his Fit Post.

Apr 19, 2024

Trying to get back on track. Started working out again three weeks ago, mostly bodyweight till now.
58 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 19, 2024 11:19AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 11:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,980 Lbs.
58 minutes ago |
Here For The Gains. IG smirkalicious2000
Babygirl1977

tracked the workout: Apr. 19, 2024 11:24AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 11:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,540 Lbs.
1 hour ago |