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Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
APR
20
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,152.5 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: JBL - 6 WEEK CUT CARDIO AND CORE
APR
19
2024
WORKOUT LOG:
JBL - 6 WEEK CUT CARDIO AND CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 4
EXERCISES
5
SETS
4
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 5 - LEGS
APR
20
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 5 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
87,256 Lbs.
Lower body morning ð. Weekend off, hopefully doing lawn stuff tomorrow if the weather cooperates?
47 minutes ago
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Like
0
Lou
cantonmich
added a new photo to his photo gallery.
Lifeâs UPS and DOWNS
Iâve peaked at 196 lbs and now try to stay under 170. You guys keep me motivated! THANKS
Lifeâs UPS and DOWNS
Iâve peaked at 196 lbs and now try to stay under 170. You guys keep me motivated! THANKS
Mr Mark
THEPOWEROFZUES
tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout
APR
20
2024
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,765 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
1 Corinthians 15:55-57
1 Corinthians 15:55-57
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