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Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Thursday: Arms

APR
18
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,820 Lbs.
6 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

APR
18
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
17,600 Lbs.
6 minutes ago |
matthew
515Gaudfather

tracked the workout: Apr. 18, 2024 9:00 AM Workout

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 9:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
13 minutes ago |
matthew
515Gaudfather

tracked the workout: Apr. 18, 2024 8:00 AM Workout

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 8:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,587.5 Lbs.
16 minutes ago |
Shannon
SKIDZ14

tracked the workout: Apr. 18, 2024 18:15PM

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 18:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,348 Lbs.
20 minutes ago |
Paul
run85

updated his Fit Post.

Apr 18, 2024

Strange day, early workout
26 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: Apr. 18, 2024 4:34 PM Workout

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 4:34 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 47
EXERCISES
10
SETS
47
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,127 Lbs.
27 minutes ago |
Ericka2tall
2tallchick

tracked the workout: Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit

APR
18
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,880 Lbs.
36 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Apr 18, 2024

Hi guys, chest, back and abs done this morning, same as Monday. Hope you're enjoying your Thursday 😉👍
37 minutes ago |
Kevin
kepo2

tracked the workout: Back attack

APR
18
2024
WORKOUT LOG:
Back attack
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,615 Lbs.
41 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

added 7 new photos to his progress photos.

View All
44 minutes ago
SC: buildingdahulk
journey2bdahulk

tracked the workout: Apr. 18, 2024 09:29AM

APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 09:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,077.5 Lbs.
46 minutes ago |
IzahLama

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Legs Workout

APR
18
2024
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 4-6, Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,430 Lbs.
54 minutes ago |
Tini
tinusbergh

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs

APR
18
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,421.6 Lbs.
55 minutes ago |