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Leg day done, day 2.. ð®âð¨ð®âð¨ getting this train back on the tracks. This was rough after 2 weeks off lol.. but at least its done! Gotta stay positive and keep pushin.. Happy Tuesday fam. ð©µ
1 minute ago
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Daniel Johnson
djohnson2923
tracked the workout: May. 07, 2024 16:05PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 16:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,580 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Upper vertical
MAY
07
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,335 Lbs.
Konrad
Konrad4612
tracked the workout: Squat Every Day: Day 2 Squat And Pull
MAY
07
2024
WORKOUT LOG:
Squat Every Day: Day 2 Squat And Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
77,315 Lbs.
Have had quite a bit of sunshine today. Going to go try and get some mowing done. Key word "try"....
11 minutes ago
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tracked the workout: May. 07, 2024 8:42 pm Workout
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 8:42 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,376.6 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 07, 2024 14:34PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 14:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,440 Lbs.
IG: h2k_CombatIron
aharris8301
tracked the workout: May. 07, 2024 12:10PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 12:10PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
16,672.5 Lbs.
Did a full body workout yesterday but my post didnât post. Today i am staying home and am jumping on my treadmill for a walk/run as it is a miserable rainy day!
26 minutes ago
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Cade Garduno
user9PWAGHOMMBX
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23
MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,845 Lbs.
Wanda Santos
wandasantos
tracked the workout: Dymatize Transformed - Cardio
MAY
07
2024
WORKOUT LOG:
Dymatize Transformed - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
0 Lbs.
Roland
Hockeyplayer7
tracked the workout: Legs
MAY
07
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
53,840 Lbs.
Shane Kephart
biggwynner
tracked the workout: May. 07, 2024 12:03PM
MAY
07
2024
WORKOUT LOG:
May. 07, 2024 12:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,420 Lbs.
IG Thadschiele
CrazyMountain
added a new photo to his photo gallery.
sugar free marshmellos.
sugar free marshmellos.
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