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real name
Tony Paradis
age
27
gender
Male
location
Lewisville, TX, US
gym
Transform U Fitness Private Training & Yoga Studio
occupation
Nutrition and Fitness
Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
140.2 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Mar 27, 2013
CURRENT BODY FAT
15
%
Mar 27, 2013
PROGRESS HISTORY
Lbs.
2012-01-29,2013-01-12,2013-02-01,2013-03-27
155,155,160,165
%
2012-01-29,2013-01-12,2013-02-01,2013-03-27
10,10,12,15
Lbs.
2012-01-29,2013-01-12,2013-02-01,2013-03-27
139.5,139.5,140.8,140.2
Programs
My Workout Philosophy View My Full Workout Program
foodandfitness has not added any program information.
My Nutrition Program View My Full Nutrition Program
foodandfitness has not added any program information.
My Supplement Program View My Full Supplement Program
foodandfitness has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Continuing education. BS in Nutritional Sciences from Texas Tech University. PTr from the Cooper Inst. in Dallas. Working on a MS in Sports Nutrition and Ex Science and my RD certification.
foodandfitness updated his weight from 160 Lbs. to 165 Lbs., a 5 Lb. gain in 54 days.
Mar 27, 2013 | Like
trannyfit2 likes this.
foodandfitness updated his weight from 155 Lbs. to 160 Lbs., a 5 Lb. gain in 20 days.
Feb 1, 2013 | Like
Visitor Comments
tonionatsu
I like how you're combining gym and feeling good outside working out. Keep up the good work! :)
Dec 17, 2011 3:05pm
foodandfitness added a new profile photo.