...live healthy...live strong...live long...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

My goal is to stay alive.

Training for the Mr. Natural Minnesota show, May 22,2010

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

100% natural and working on getting better for the next competition

To Get leaner

PLEASE VOTE FOR ME in the Iron Asylum BADDEST BOOTY CONTEST!:Copy and past the following: http://forums.rxmuscle.com/showthread.php?t=23633

"I want people to drop their jaws when I tell them I'm 40!"

motivated to make it through the holidays...this New Year I will have a better body than the last year!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Just finished moving. Getting a new start

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.

TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!

currently studying amino acid structure,skeletal muscle,protein synthesis [cool, stuff ]