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Overall Goal
///
Live Healthier
Fall In love with myself...
Progress & Goals
BEFORE
Jan 4, 2000
CURRENT
Jan 2, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Jan 22, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-02-05,2009-02-21,2009-03-14,2010-03-07,2012-01-22
201,200,204,196,195
Jun 01, 2009
210 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
foo4boo has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
foo4boo has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
foo4boo has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
foo4boo has not added any philosophy information.
Visitor Comments
Leave a Comment
Rose0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you my picture and also let you know more about me, I look forward to hear from you soon.
Care of Rose.
Aug 9, 2012 9:16am
Barbie Barbell
Thank you for the friend request and the compliment. I stay in shape year round. My focus is strength not Figure. I am a multi-World Champion Powerlifter. I am only 20 so as I age a little I am sure my physique will develop more. I may step back on the NPC Figure Stage in a cpl years, but for now I will focus on strength.
peace,
**BB**
Jan 31, 2012 6:41pm
CA562DUDE
Hey There... I just joined a New Gym " Anytime Fitness" 3 Mins drive from my apt
Jan 29, 2012 3:59pm
Spanky361
I gotta give you some major props! I am truly jealous of the fact that you can run as much as you do. I too enjoy running but unfortunately i conditioned myself over the past three years not to run. Which I am trying to correct as of now. So keep doing what your doing and you'll achieve great things!!!
Mar 17, 2009 12:15am
aflux1323
aww thx.. i actually had a pig-out week, with almost no workouts so i wanted to document the damage. the differnece should have been greater but it's kinda a kick-butt reminder to quit screwing up.. lol. have a good one..
Mar 14, 2009 3:46pm
Chevellerocks
Right on dude! Might have to cut back on the brew for a bit though! Gonna do some UFC?? lol
Feb 8, 2009 11:49am
Brandon Bass
Hey bro, keep up the great work! Nothing like looking in the mirror and seeing all of the hard work come to fruition...
Feb 5, 2009 7:24pm