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Big_ANF
"I want to Gain Muscle."

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BodyBlog (1)
Photos (7)
Progress & Goals
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BodyGroups (6) NEW!!

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Progress Pictures


Oldest Newest
Jun 6, 2007 Aug 4, 2008
Before Gym cutting up

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.8 lb (74.0 kg) Change: 13.2 lb (6.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 2, 2009 176.0 lb (80.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2009 176.0 lb (80.0 kg) 13.2 lb (6.0 kg) 8.1 %
Feb 13, 2009 162.8 lb (74.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.2" (0.5 cm)
Current: 15.2" (38.6 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 2, 2009 15.2" (38.6 cm) 0.2" (0.5 cm) 1.3 %
Jan 22, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 2, 2009 5'9.0" (1.8 m) -241'7.9" (-73.3 m) -97.7 %
Nov 30, 2009 246'1.1" (75.0 m) 240'4.2" (73.3 m) 4,186.1 %
Jan 22, 2009 5'8.9" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 22, 2009 257.4 lb (117.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 354.2 lb (161.0 kg) Change: 44.0 lb (20.0 kg)
Current: 398.2 lb (181.0 kg) Percent Change: 12.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 13, 2009 398.2 lb (181.0 kg) 44.0 lb (20.0 kg) 12.4 %
Jan 22, 2009 354.2 lb (161.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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