fog15 
"I really want to keep up with what I have been doing. Gaining complete muscle mass, while keeping a rip 6 pack."
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May 25, 2006
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Mar 21, 2007
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This was taken when I had no interest in bodybuilding at all. I'm embarrassed to show this picture. I started working out about 2-3 months after this pic was taken
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getting better i think
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May 25, 2006
This was taken when I had no interest in bodybuilding at all. I'm embarrassed to show this picture. I started working out about 2-3 months after this pic was taken
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Jan 12, 2007
I worked really hard to get like this...and i still hope to improve.
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Feb 2, 2007
I worked my guts out to get like this, it took a lot of dedication but I did it. I hope to improve muscle now that my fat % is pretty low.
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Feb 9, 2007
Now im working on gaining complete mass, and im paying a lot of attention to my arms. I have the ability to loose fat quickly and I also have the genetics to gain weight quickly...time to use it.
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Mar 21, 2007
getting better i think
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